{"id":621,"date":"2012-08-14T23:08:38","date_gmt":"2012-08-15T06:08:38","guid":{"rendered":"http:\/\/innovativelearningdesigns.ca\/?p=621"},"modified":"2012-08-15T13:28:48","modified_gmt":"2012-08-15T20:28:48","slug":"self-regulation-and-our-emotional-wake","status":"publish","type":"post","link":"https:\/\/innovativelearningdesigns.ca\/?p=621","title":{"rendered":"Self-regulation and our \u201cemotional wake\u201d"},"content":{"rendered":"

\"\"<\/a><\/p>\n

I have a problem with self-regulation. This is not a true confession over my gambling, nicotine or drinking addition. I actually have none of those. What I do have is a problem wrapping my head around the concept of self-regulation. I am trying to understand it as an educator and as a parent too. As a mother of four boys, self-regulation is of interest to me. I think therein lies the challenge.\u00a0 I am trying to find its place in my own life as well.<\/p>\n

What is self-regulation? <\/strong>Understanding self-regulation and its application<\/em> in our profession can be a little tricky. According to Stuart Shankar, \u201cIn the simplest terms, self-regulation can be defined as the ability to stay calmly focused and alert, which often involves \u2013 but cannot be reduced to \u2013 self-control.\u201d He expands more in the full article here<\/a>.<\/p>\n

\"\"<\/a>Wikipedia (see here<\/a>) does a good job of defining Self-Regulation in Learning and then gives examples of self-regulation in practice<\/em> in the classroom.\u00a0 For example, \u201cIn the area of literacy instruction, educators can teach students the skills necessary to lead them to becoming self-regulated learners by using strategies such as reciprocal teaching, open-ended tasks, and project-based learning.\u201d It also connects to assessment. This is useful. This is important for teaching.<\/p>\n

The concept of self-regulation is not just important for learners. As professionals, it has implications for us as well. I am reading Conversations for Change: 12 Ways to Say It Right When It Matters Most<\/a><\/em> by Shawn Kent Hayashi. This book comes highly recommended by Nancy Hinds, the former Profession Development Coordinator for the BC Teacher\u2019s Federation. It is a key reference for our joint work with the Surrey Teachers\u2019 Association in a project called Continuing the Conversation.<\/em> The author of the book is clear that our ability to be emotionally intelligent is dependent on our ability to self-regulate. She asks: What is the \u201cemotional wake\u201d we leave people feeling with? At the end of a staff meeting? In a hallway conversation? On the phone? Are others excited about moving forward on a project? Do they feel discouraged? Not heard? How do we read the social cues of others? Can we see and read their emotional wake? She challenges the reader to learn how to manage their own emotional wake and that of others to influence organizational directions positively. \u201cBeing aware of the emotional wake we are leaving with others creates better working relationships. When we know what motivates others, we can focus on creating conversations that will inspire and move toward creating the results we desire\u201d (p. 18). It is all about creating conversations for change. I want to be intentionally creating positive \u201cemotional wakes\u201d in my organization.<\/p>\n

\"\"<\/a>The ability to self-regulate, whether you are a professional or a student, is critical for success. Shankar believes that, \u201cSo compelling is this vision that one might go so far as to argue that if IQ was the major psychological construct of the 20th<\/sup> century, in the 21st<\/sup> century it will be self-regulation\u2026\u201d (manuscript pending publication). On August 24th<\/sup> Stuart Shankar will be in our district to explain the concept of self-regulation and its practical application in the classroom. \u00a0Hopefully, my problem with understanding self-regulation and how it applies to my world\u2014as an educator, professional and mother\u2014will be resolved. This is a life-skill for all of us; I have much to learn.<\/p>\n

Leading expert, Stuart Shankar is speaking on Calm, Alert and Learning: Classroom Strategies for Self-Regulation, on August 24th<\/sup> in Surrey, B.C. It is open to all interested participants. For more information or to register, click here<\/a>.\u00a0 2012-08-15<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

I have a problem with self-regulation. This is not a true confession over my gambling, nicotine or drinking addition. I actually have none of those. What I do have is a problem wrapping my head around the concept of self-regulation. I am trying to understand it as an educator and as a parent too. As…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,4],"tags":[121,119,118,116,120,117],"_links":{"self":[{"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/posts\/621"}],"collection":[{"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=621"}],"version-history":[{"count":13,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/posts\/621\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=\/wp\/v2\/posts\/621\/revisions\/632"}],"wp:attachment":[{"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/innovativelearningdesigns.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}